Tools for Life

This workshop series in 3 sessions is suitable for everyone interested in personal development. May 28 & June 11 & June 18, 2019 19:00 - 21:00/21:30In the first session we will discover what happens in our mind and body when we face challenges in life. From moments of being occupied by overwhelming emotions to dealing with feelings, in order to achieve a solid understanding of how to take on challenges. In the next session, we will see how to initiate change through different assumptions, exploring acceptance and your own personal TOOLS FOR HOW TO LEAVE THE LOOPING CYCLE OF REWOUNDING OURSELVES. In the last session we will make a collective analysis of how we interact in our relationships with others. Through the method of non violent communication, we will talk about concepts, messages and strategies of how to live together and communicate in a healthier way. These sessions use the following TOOLS: speech, drawing, interaction and audience participation. Poster format incorporated drawings give a very specific direction for the viewer to easy follow the messages and be able to get wholesome impact. This workshop format builds on hands-on tasks in easy to handle formats. With each session one can learn more TOOLS AND MORE ABOUT CHALLENGES IN LIFE. We will create a space for knowledge, exchange and debate. Costs will be 15 Euros per person, please register per mail: sophie.bayerlein@gmail.com