HANDS-ON with Recipe Developer Ulrike Seeber from LAIOM - A healthy & quick three-course dinner

HANDS-ON with RECIPE DEVELOPER ULRIKE SEEBER, founder of LAIOMA quick and healthy three-course meal suitable for any time of the year and that can easily be adapted for Christmas dinner. - Free from sugar, dairy, gluten and low in carbs - Ulrike Seeber develops vibrant recipes using energising ingredients that revitalize body and mind. In 2017, she apprenticed in the kitchens of the renowned raw vegan restaurant Sayuri Healing Food and the plant-based Farm to Table restaurant Moksa in Bali. Ulrike is currently working on a book that will reveal her secrets to making healthy yet indulgent sweets. It will feature her favourite recipes influenced by French patisserie, Balinese exoticism and her own East German origins. For HANDS-ON, Ulrike has developed a plant-based menu that is free from sugar, dairy, gluten and low in carbs. As we count down to Christmas, her guilt-free menu will serve as the perfect antidote to prepare the body for the indulgences of December. We will welcome you with a healthy aperitif followed by a three-course dinner that you will prepare with Ulrike using only the freshest and highest-quality ingredients sourced regionally. At the end of the workshop, you will receive a HANDS-ON brochure that includes all the recipes. We look forward to welcoming you to this healthy cooking class! _____________________________________ 6pm to 6:30pm - Welcome & aperitif 6:30pm to 7pm - Introduction to the philosophy of LAIOM 7pm to 8:30pm - HANDS-ON Workshop 8:30pm to open end - Dinner