4 Mondays: December 1, 8, 15, 22, 2025 | 10:00 – 11:30 am Pacific
Time Cost: $94 early registration by November 17th & grads anytime
$104 regular price after November 17th QUESTIONS OR ISSUES: Email
Workshops at Tamalpa As the year comes to a close and a new one
begins, what would you like to shine a light on? The winter solstice
marks a sacred threshold—a pause between what has been and what is
to come. It invites us to turn inward, slow down, and make space for
renewal. In this end-of-year workshop, we shift with the changing
rhythms of the body. Through Movement Ritual and Dance Explorations, a
somatic practice devised by Anna Halprin, we release what no longer
serves us and reconnect to the deep wisdom of the body. With
heightened awareness, we attune to sensations, emotions, and images
that invite inner clarity. We’ll move through themes of descent and
ascent—dances of falling and rising, resting and reawakening.
We’ll walk with intention to remember our resilience and the path
we’ve traveled. We’ll attune to the pulse of the heartbeat to
awaken the inner light that lives in each of us. At the end of the
series, we’ll complete with a creative ritual honoring the gifts of
both darkness and light. You are invited to embody a longing, a
vision, or a dream for the year ahead, a creative spark that wants to
be lived into the new year. No dance experience needed, only a
willingness to explore. Please create a comfortable space to move and
have writing and drawing materials on hand. To get the most out of
this online class, please prepare a comfortable space to move in with
access to your online device and reliable internet service. If you are
using a handheld device, such as a pad or phone, please be sure to use
a stand for your device so that it is held securely in place. You will
want to have your hands free and be able to move freely and safely
during movement exercises without worrying about your device falling.
Have art supplies ready at hand for the drawing activity and paper and
pen for journaling and creative writing exercises. Workshops are for
ages 18+ only and disability access is not provided. Photo by Joy
Cosculluela Please note: Tamalpa does not record nor permit the
recording of any classes or workshops due to the sensitive and
sometimes vulnerable nature of the work, and to protect participant
privacy. Registration will take place on Eventbrite. Upon payment you
will be given access to register for the class series through
Eventbrite and emailed instructions on how to receive your Zoom link
for the class. If you do not receive a confirmation email from
Eventbrite, please email Workshops at Tamalpa immediately. Payment
Deadlines: REGISTRATION DEADLINE: Registration will close 1 hour prior
to the start time of the first class. REFUNDS: will only be given if
cancellation is received at least 48 hours before the start of the
first class. No partial refunds or transfers available. Eventbrite’s
registration and processing fees are non-refundable.
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02/10/2025 Last update