Intuitive Yoga

Todos los / Every Wednesday / Miercoles - 8 - 9.15pm / 20.00- 21.15Admite los principiantes y los con experiencia previa de yoga. Suitable for beginners and those with some previous experience of yoga . Feel free to drop in €10 on Wednesday 2nd October for this taster class to see if you’d like to join us for the 6 week course. Course fee €50 Estas bienvenida por probar este clase el dia Miércoles 2 Octubre - y sigue con el curso de 6 semanas. Curso €50 What kind of yoga do I offer? If you are attracted to trying a mindful yoga to find freedom and strength of movement in body , and calm, clarity and harmony of mind , then please do come along . A practice where we will explore breath, posture and meditation. If you are interested in an intuitive yoga where the posture is no longer the goal , instead a deep listening to body and its natural rhythms, to cultivate strength, aliveness and vitality of body and mind. These classes can help address back issues, injury, insomnia , stress, digestive issues and more .... All bodies are welcome , and an open mind and curiosity to explore beyond the objective of the posture is welcome. This is the first session in a block of 6 weeks - if you choose to participate in the following 5 weeks the cost is €50. First Wednesday session for free ! Dates for the 6 weeks 2nd October * free taster 9th October 16th October 23rd October no class 30th - mid term break 6th Nov 13th Nov Places are limited. Please contact me with your questions or to book your space ! Contact me on [masked] or email [masked] * Wednesdays begins October 2nd 2019 * FREE taster session 2nd Oct Wednesdays 20.00 -[masked] w/k block Next 6 week block begins Monday 4th November Next 6 week block begins Wednesday 2nd October * Free taster session Please make payments to PayPal [masked] Please contact Julie with your questions or to book your space [masked] [masked]