Wim Hof Experience - London

EXPERIENCE THE ICEMAN LIVE AT THIS INSPIRATIONAL 1-DAY EVENT.

In this one-of-a-kind event, Wim takes you on a personal journey. With his singular, hypnotizing voice, he explains not just the three pillars of his Method — breathing technique, cold exposure, and mindset — but also what led to its birth, how far it has come, and what is on the horizon.

You then put his wisdom to the test as you partake in a collective breathing session and ice bath.
 
Discover the incredible potential of your body & mind, and learn about the underlying science. Become enraptured as Wim guides you with his comforting yet incomparably spirited energy. Join Wim for this special event and learn to unleash your inner fire!

This event is suitable for anyone over 16 years of age.

There is nothing quite as inspirational as experiencing the Iceman in person. In this event, Wim himself takes you on a journey through all the facets of his celebrated method.

He will touch on the fraught events that led to his discovery of the power of breath and cold, the series of death defying exploits that followed, and how he ultimately traded his days of daring for a life dedicated to making everybody strong, happy and healthy.

You will experience the power of the method firsthand, as you partake in a collective Wim Hof Method breathing session, where hundreds of chests rise and fall in sync with the help of our newly minted breathing bubble.

The results will astound you, and we'll make sure to satisfy your curiosity with a in-depth yet easy to follow presentation on everything that happens inside your body when you practice the Wim Hof Method.

You will learn about the potential that the Wim Hof Method has not just for yourself, but for the health and wellbeing of mankind. We'll cover the scientific studies that have been conducted so far, as well as ongoing and future research into the Wim Hof Method, and the tremendous potential this holds.

Finally, you get to experience the signature ice bath, followed by a Q & A where Wim answers those questions you've always wanted to ask.

SUNDAY

Time

Description

13:00 - 14:00 

Registration

14:00 - 15:30

Part 1: Wim Hof 'Power of the Mind'

15:30 - 17:00 

Part 2: Practical Application + Breathing exercises

17:00 - 19:30

Break + Transfer to second location

19:30 - 20:15

Ice bath prep

20:15 - 21:30

Part 3 : Ice Bath