Yoga For Health - Free Session at the Isha Yoga Centre (London)

The Isha Foundation is a UK based charity, founded by Sadhguru that aims to create an inclusive culture towards human wellbeing and progress. It is Sadhguru’s vision to offer one drop of spirituality to every human being; to ensure that each individual can experience the deepest core of life within. In light of this vision, we are now offering 5000 SESSIONS THROUGHOUT EUROPE EACH YEAR.The free yoga workshops are easy-to-practice, holistic sessions to enhance health, joy, peace, love, success, inner exploration and one’s overall vitality. They are tailor made tools to help cope with the hectic pace of modern life. "Without health, none of the other dimensions of our life mean anything to us. Our work, family, wealth, possessions will mean nothing if we have no health." - Sadhguru If you align and balance the physical body, mental body and energy body there will be no physical or psychological illness within you. Through this alignment, there is a huge opportunity to experience life beyond what you may have thought was possible. This session includes simple, yet powerful tools to manifest health in one’s body and life. Regular practice can bring: * ENHANCED VITALITY, FOCUS, MEMORY AND PRODUCTIVITY. * RELIEF FROM BACK PAIN, STRESS, ANXIETY AND TENSION. * RELIEF FROM CHRONIC AILMENTS AND IMPROVED SENSE OF VITALITY.  Yoga for Health is open to all over 12 years of age and does not require any previous experience of Yoga. There will be ongoing online support available after the session. For more information you can visit: www.ishayoga.eu Or email us at london@ishafoundation.org