? SUMMER AWAKENING: A MAGICAL COLLABORATION WITH BEE & JUSTYNA ?Join
us for a deeply nourishing and rejuvenating afternoon of ENERGY
BALANCING YOGA BREATHWORK CRYSTAL SOUND HEALING and YOGA NIDRA .
This special event is designed to awaken your summer energy calm the
nervous system and realign your body mind and spirit.
Bee, an osteopath and experienced yoga teacher, will guide the yoga
flow and yoga Nidra sessions. Her approach blends functional anatomy
with intuitive awareness, helping you tune into the deeper systems of
your body and connect with your energy centres in a grounded, embodied
way.
Justyna will lead the breathwork and south healing elements of the
journey, creating a space for deep release, nervous system regulation,
and energetic realignment through the power of the breathe and
vibrational sound.
Together they will bring their unique gifts in a beautiful
collaboration to guide you through a gentle yet powerful journey of
movement, breath, sound and rest.
✨ What to expect:
* Grounding energy-balancing yoga
* Breathwork to clear and uplift
* Immersive crystal sound healing to soothe the senses
* Deep relaxation through Yoga Nidra
* Time for integration community tea & nourishing snacks
? SUNDAY 29TH JUNE
? 4:00 – 6:30 PM
? SALTWOOD VILLAGE HALL
Spaces are limited—come and experience this magical summer offering
in a safe welcoming space. Suitable for all levels- Please bring your
own mat blanket pillow and anything else you might need to feel
comfortable during yoga and the soundbath.
Please note a sound bath might not be suitable for someone with a
pace- maker/ any plates in the body severe mental health problems
epilepsy/ seizures and the first or third trimester of pregnancy.
Contact us if you have any questions.
By booking this event, you are making a voluntary choice to
participate and accept any risks associated with taking part in this
session.
music
education
145
Views
10/07/2025 Last update