PLOT TO PLATE SESSIONS ON HOLD

PLOT TO PLATE SESSIONS CURRENTLY ON HOLD  Please register an interest below and we'll let you know when they start up again.We are working hard to find ways to support our community, and we‘ve love you follow us on facebook and/or instagram for the latest info, and to connect with nature and the MindFood family. Please do email us at info@mindfood.org.uk if you need more immediate help or to register an interest in these sessions when they return. Many thanks. ———————— ——————   IF YOU FIND YOURSELF DWELLING ON THE PAST OR WORRYING ABOUT THE FUTURE, THEN TREATING YOURSELF TO A COUPLE OF HOURS IN ‘THE NOW’ COULD BE JUST WHAT YOU NEED. MindFood are offering FREE weekly two-hour 'Plot to Plate' sessions for anybody interested in getting outdoors, gardening and wellbeing- _I__DEAL IF YOU’RE LOOKING TO TACKLE STRESS, DEPRESSION OR ANXIETY THE NATURAL WAY - OR SIMPLY WANT TO TRY A NEW APPROACH TO NURTURING YOUR WELLBEING._ With us you’ll learn to grow a wide range of fruit and vegetables, and pick up tips and techniques to improve your wellbeing at the same time. At Horsenden Farm you’ll find a welcoming green space where you can come to enjoy nature with other like-minded people, at your own pace. You're welcome to stick around for a cuppa, and you’ll get to take home the pesticide-free veg you’ve helped nurture. Our site has a mixture of outdoor and indoor growing space in polytunnels, and greenhouses where you will be sheltered, whatever the weather.  -       You are welcome to join these sessions regularly, or as and when you need a mindfulness boost. -       Saturday sessions will run from 10-12 at Horsenden Farm, Ealing (UB6 7PB, nearest underground Perivale). Got questions? Email info@mindfood.org.uk or visit www.mindfood.org.uk to find out more about other courses on offer. Please note we will require you to complete a short health and safety form before confirming your place