Batch Cook Veg Lunch - Cooking and Nutrition Workshop

In this WORKSHOP, you will learn about vegetarian whole food diet principals for longterm health. You will also learn BATCH COOKING SKILLS WITH A SMALL GROUP, enjoy LUNCH TOGETHER, with enough to take home.  Menu:Roasted squash with rosemary and sweet potatoes with harissa and lime. Kale, broccoli and tomato mini frittatas Garlic portobello mushrooms Herby quinoa and chickpea salad Red cabbage, beetroot, and carrot slaw Tahini dressing What's included: Training, LUNCH, and takeaway pack Non-alcoholic refreshments  All equipment and ingredients are provided Recipes and NUTRITION TIPS TO TAKE HOME We will prepare the menu, then sit around the table, in my family home to enjoy it together. I look forward to welcoming you! What my guests have said.. "Last night’s nutrition workshop was amazing. Really great to have hands-on experience and contribute to the product....our lovely meal. I think the size of the group was perfect for your homely house. Lovely relaxed atmosphere." Sarah "I'm not massively comfortable with meeting a whole new group of people on my own, however, you put me at ease straight away with your lovely warm welcome. My husband had the leftovers for lunch today and he really loved it, so I will most certainly be cooking the recipes again - especially the dessert which was a revelation!" Louise "I really enjoyed how you talked about the nutritional value of each of the ingredients we used, and I would definitely make those dishes again (my dad wants me to make them for his birthday). I really enjoyed the process of cooking, eating and talking together. It gave the evening a nice sense of community." Carla