Sessions are 60 minutes long. For most riders, one lesson is
sufficient enough but If you don’t have the balance, you might need
two sessions to grasp all the basics. Our sessions follow a simple
process in which you will start on a small bike that is suitable for
beginners. We then start to glide which helps develop balance, with
the help of a gentle slope! We then extend the distance of the glide
as you get more and more confident, at this stage we will introduce
‘easy steering’. After you have mastered gliding and steering, we
will add braking. You will then progress onto a bike with pedals,
continuing to practice and introduce use of the pedals whilst gliding.
At this point you will be very close to riding. Once you are riding,
steering and braking we will add some cones to practice turning and
the final element will be to set off from a stationary position. We
can progress these skills in the second sessions if required depending
on how quickly you learn, we aim to master all the basics in their
first hour! All bikes and helmet provided, these sessions are outside
so please dress appropriately. Please report to the reception to let
us know you are here. You will then be directed to the cycling circuit
where your coach will get the right starting bike for you. If you
wish, you can bring your own bike and helmet as that is the bike you
will use to ride on.
cycling
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10/07/2025 Last update