Sacred Sundays: Ecstatic Dance

Start your SACRED SUNDAY WITH A VIBRANT MORNING OF ECSTATIC DANCE – a guided, freeform movement experience using immersive wireless headphones. We'll begin with breath and connection before flowing into a liberating DANCE JOURNEY DESIGNED TO ENERGISE YOUR BODY, clear your mind, and lift your spirit.No steps, no right or wrong – just movement, music, and pure self-expression. Open to all levels, no dance experience needed. Want to make a day of it? We’re also hosting a beautiful Mantra Jam with Conch & Grace from 1:00–2:30pm. Join both events for just £30 instead of £40 (purchase a full day pass at checkout and book both events using the pass) You may also like the following events from The Yoga Factory Southend [https://allevents.in/org/the-yoga-factory-southend/12246101] : * This Friday, 20th June, 07:30 pm, Kirtan in Southend-on-sea [https://allevents.in/southend-on-sea/kirtan/200028153425412] * This Sunday, 22nd June, 09:30 am, Yoga on the Green- Southend in Southend-on-sea [https://allevents.in/southend-on-sea/yoga-on-the-green-southend/200028351448422] * Next Friday, 27th June, 07:30 pm, OM Immersion in Southend-on-sea [https://allevents.in/southend-on-sea/om-immersion/200028351449939] Also check out other Health & Wellness events in Southend-on-Sea [https://allevents.in/southend-on-sea/health-wellness] .