Want an energizing yet relaxing body and mind workout within a friendly social group?
Seeking support to help you recover and rehabilitate mentally and/or physically?
Keen to learn and enjoy the health and competition 24 Form, the most widely practised Tai Chi form in the world.
A health, competition and martial art application form that will help you keeping fit at body and sharp at mind.
Check class availability and register for a Tai Chi and Qigong taster class to match your individual needs.
Classes in Grappenhall, Great Sankey, Fairfield and Howley, Padgate and Stockton Heath.
Anna Tai Chi, Certified Tai Chi and Qigong Teacher including Health Applications, annataichi@yahoo.com