Vipassana in the Mahasi Sayadaw tradition - we offer you the
original practice from Wat Chom Tong in Thailand. You will receive
individual guidance doing your whole stay by Martin Pack who has
dedicated himself for many years to share this unique teaching that
has been life changing for a large amount of yogis and meditators,
including us at Ellas Retreat. Vipassana means to see clearly /
beyond, to see the true nature of things as they really are. The
practice is based on the Four Foundations of Mindfulness, training
the mind to be aware of the present moment at all times, allowing us
to overcome everyday difficulties. The...
sports
yoga
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10/12/2019 Last update