Yoga~Sauna~Ocean Swim, Belmullet

Yoga~Sauna~Ocean Swim ??

? Belmullet Tidal Pool

Every Saturday & Sunday, immerse yourself in the ultimate self-care routine. Join us for a holistic experience designed to rejuvenate your body and mind.

??‍♀️? Yoga: 8:45am - 9:45am (Suitable for all levels)

Flow into your day with a calming yoga session @beahathayoga]

?‍♀️?Sauna & Ocean Swim?: 10:00am - 11:00am

Revitalize with the power of the sauna followed by a refreshing ocean swim.

@sona.sauna.11 & @belmullettidalpool

Why Join?

? Boost Energy: Reawaken your body and mind.

? Detoxify & Refresh: Naturally cleanse and revitalize.

?Strengthen Immunity: Improve overall health and resistance.

?Muscle Recovery: Accelerate recovery with heat and cold therapy.

? Stress Relief: Enjoy profound relaxation and mental clarity.

? Metabolic Boost: Activate "Brown Fat" to help regulate metabolism and burn calories.

? Enhanced Circulation: Feel invigorated and alive with improved blood flow.

☝️Limited Spaces Available – Booking Essential!

For details and reservations, contact Beata directly via WhatsApp: 0851278305.

Looking forward to sharing this wellness experience with you

Wellness #Yoga #coldexposure #breathe #Sauna #OceanSwim #Relaxation #Detox #EnergyBoost #Belmullet #NorthMayo #HolisticHealing #StressRelief #ImmuneBoost

You may also like the following
events from Beahathayoga
:

• Next Monday, 16th June, 07:00 pm, Yoga Classes @mulrannyarts in Westport
• Next Saturday, 21st June, 10:45 am, ?‍♀️ Yoga & Surf Experience, Belmullet in Bangor

Also check out other
Health & Wellness events in Bangor
.