Experience the fundamentals of Yoga. Our Yoga Alliance approved
200-Hour Yoga certification program trains you to teach safe, fun, and
empowering yoga classes, and shows you how to incorporate the wisdom
of yoga into your life. You will learn The principles and practices of
yoga’s foundational asanas Introductory anatomy and physiology
applied to the asanas Fundamentals of yoga’s rich philosophical
traditions Approaches for assisting students Ways to guide students in
developing non-judgmental self-awareness and self-compassion Skills
for designing well-rounded classes, including warm-ups, asanas,
pranayama, relaxation, and meditation techniques.
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02/03/2020 Last update