Siddhi Yoga’s foundation is a healing-focused therapeutic technique
and workout program based on proper alignment, anatomical awareness,
and education. The training’s core aim is to restore proper and
balanced posture to the body. This is achieved through the neutral
positioning of the limbs, starting at the feet and moving to the
knees, pelvis, spine, ribcage, and skull. Modern studies demonstrate
that a balanced posture allows the human body to develop strength and
stamina, whilst healing faster and more efficiently.
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30/01/2020 Last update