Diya Yogashala is a certified yoga school in Rishikesh
[https://diyayogashala.com/yoga-teacher-training/] which provides
100-hour yoga teacher training, 200-hour yoga teacher training, and
300-hour yoga teacher training courses. The school is located near Ram
Jhula and is close to the banks of river Ganga, where it also offers
multi-style yoga teacher training and yoga retreats in Rishikesh.
During the various 100 hour and 200 hour yoga training courses held at
Diya Yogashala, focus is on improving the body’s flexibility, and
teaching and training the students in the basics of different styles
of yoga. Use of props such as wooden blocks, ropes, and straps are
taught during the practice of Hatha Yoga, in which students have to
hold their poses for several breaths. These props are useful and come
in handy in maintaining Hatha yoga poses for several minutes. They act
as a balancing factor for various parts of the body of yoga students
during their practice of various yoga poses.
yoga
8426
Views
28/04/2020 Last update