Strength & Conditioning - Montgomery, IL 2021

Description Combine strength training and cardiovascular conditioning to take your fitness to the next level. Burn maximum calories with Tabata, HIIT, and circuit training group exercise and build strength with a variety of equipment including your own body! Modifications given as needed, class is appropriate for all levels. (KD) In accordance with CDC Guidelines and Governor Pritzkers Executive Order, face masks are required indoors for all individuals age 2 & up, regardless of vaccination status. Face coverings must be worn at all times while inside a Park District facility. Age Category Adult Location CC - Room 1 at Civic Center Instructor April Booras