The basic point of PRACTICING LOVING KINDNESS IS TO FOCUS BENEVOLENT
AND LOVING ENERGY TOWARD ONESELF AND TOWARD OTHERS.From stressful work
days to challenges with loved ones, unexpected curveballs, and the
inevitable tragedy, if you hope to live a happy life, it’s not
enough to just wake up each day and aimlessly follow along with
whatever happens. You need to be intentional and take steps to
cultivate the happiness you want to find.
The reality is, happiness is and has always been in your hands. You
have the ability to cultivate both joy within yourself and within
others.
Join us for this session to discuss about practicing loving kindness
and how it can bring peace and happiness back into our lives.
The session is open to all and free of charge.
culture
workshop
yoga
volunteerism
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23/01/2019 Last update