Yoga Awareness Workshop

The first step toward change is to be aware. The more you learn to quiet your mind and listen to the life force energy within you, the more you master your response to whatever comes your way YOGAWARENESS WORKSHOP IS A PRACTICAL CLASS WHERE YOU CAN EXPERIENCE HOW TO SENSE YOUR DEEPEST EMOTIONS, how to listen to your breathing , your mind and body. through movement, through self meditation, and through deep observation of the self.Join YOGAWARENESS workshop every Wednesday night @ pranaworld. The session is open to all and free by donation.