Learn simple techniques for relaxing, de-stressing and increase muscle
tone and flexibility. Our Hatha Yoga classes are weekly on Mondays
from 12-1pm. Term 1 starts 10 February, 8 Weeks, $139.50. Tutor: Lynn
Oram Lynn has been practising yoga since 1983, trained with the NZ
International Yoga Teachers Association in 1999-2000, and has been
instructing yoga at Parnell and other community centres in the Eastern
Bays area for over twelve years. In Lynn's classes, participants will
learn techniques for relaxation and de-stressing through focus on
proper breathing, stretching, and strengthening. About Our Classes:
Introducing Parnell Trust’s exciting new programme of Community
Classes and Activities at Epsom Community Centre. Our Term 1 programme
runs from February to April, 2020, and is now online with flyers
available now from Epsom Community Centre and other local outlets. For
further details about our community classes and activities, see our
website.
yoga
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07/04/2020 Last update