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The Basics of Mindfulness on Zoom

From Thu 7 October 2021 to Thu 18 November 2021
6:00 PM - 7:20 PM
Ended


This six week series gives you a basic introduction to the practice that leads to many physical, mental and emotional benefits. Click here [https://www.douglaspullin.com/the-basics-of-mindfulness-class] for the class description. 
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19/11/2021 Last update

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  1. Douglas Pullin
  2. The Basics of Mindfulness on Zoom