Take a day of quiet retreat in this surprisingly peaceful, green,
corner of London to connect with your body as a sacred space and hear
its messages. In this workshop, led by Swami Sukhananda, you will
create a map of your body, explore the power of Yoga asanas, and
absorb the healing benefits of deep relaxation. Experience the gentle,
reflective approach of Yasodhara Yoga, Hidden Language of Hatha Yoga.
Learn to honour and respect your body as a temple.
sports
workshop
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08/04/2018 Last update