Be Calm, Be Happy: a course in mindfulness – Oxford
Image from plumvillage.uk
28
FEB
Fri
2020
12:30 PM
3
APR
Fri
2020
2:30 PM
Event ended
Be Calm, Be Happy is a 6-week group course teaching mindfulness meditation in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.