SMART meeting

A mutual support group for people challenged by addictions.
SMART is an evidence-based recovery program using CBT (cognitive behavioural therapy) where you’ll learn techniques and be provided with multiple tools to:
Develop & maintain motivation
Manage urges
Manage thoughts, feelings, and behaviours
Lead a balanced, healthy life
Join us for a learning environment with peer support, compassion, empathy, and encouragement in your recovery journey.
Call/text Tanya at 519.616.3636
Email:  tanyamacintyre@gmail.com