Shamanic Journey Circle
March 22, March 29, May 21
7-8:30 pm, $20 per session, register for individual or all sessions
Please note- this class is limited to 15 participants. Preregistration is recommended to reserve your space by visiting www.spiritpathyoga.com.
The shamanic journey is the art of using rhythm and intention to enter an altered state of consciousness in order to connect with the spiritual dimension of reality.
We will call in the directions to create sacred space and you will receive direction to begin your journey. You lay comfortably on the floor, close your eyes, and go into a meditative state while listening to a drumbeat.
In this meditative state you are able to journey to the upper or lower world and interact with the environment and beings there for healing and guidance in life.
To be comfortable during this workshop it is recommended that you bring a yoga mat (or camping mat), a pillow for your head, a scarf or eye pillow for your eyes, and a blanket. Yoga mats, blankets and bolsters are available for use, but you may bring additional items if desired.
Experience with meditation is helpful for this practice, but not required.