Yoga-Beginning-Gentle Mat (Ages 18+) Session II - Phoenix, AZ 2020
From
Tue 25
February 2020
to Tue 7
April 2020
4:00 PM
- 5:00 PM
Ended
Description Through gentle postures and deep breathing one can gain
flexibility and strength and learn techniques of deep relaxation.
Bring a towel and wear comfortable clothes. All levels welcome.
Activity Secondary Category Health and Fitness Location Room - Dance
at Washington Activity Center Prerequisites *Recreation Passor
*Recreation Pass Instructor Margaret (Peggy) Beck-Harbort