In this class, students will begin by enjoying soothing and relaxing
yin yoga poses, using the aid of the silk to deepen your relaxation,
followed by a guided meditation and a deep, extended savasana
including acupuncture treatment that will focus on cultivating
awareness, relieving stress and bringing your body, mind and spirit
into balance.
Acupuncture and yoga will work synergistically to improve mobility,
regulate the flow of energy and blood throughout the body, relax the
central nervous system and boost immunity.
COST: $25 in advance / $30 at door
ACCUPUNCTURE: Ramona with InnerQi Acupuncture
[https://www.facebook.com/IQAcupuncture/]
YOGA + GUIDED MEDITATION: Brandi
courses
yoga
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29/10/2018 Last update