Yin & Restorative Yoga: Live Music Edition

Yin & RESTORATIVE YOGA: Live MUSIC EDITION PRESENTED BY CANNAKULA AND NECTAR FARMS Join Jennifer Miles and Kay Pearl for a sweet and soulful class that blends the relaxing and renewing benefits of Yin and Restorative Yoga techniques with the beautiful melodies of live acoustic music. Benefits of this class include: • Enhanced flexibility • Deep relaxation • Calm mind • Improved capacity for healing and balancing • Balanced nervous system • A boost for the immune system • Compassion and understanding toward others and yourself • Elevated mood Please do remember to bring a yoga mat if you have one, a pillow, a cozy blanket and something to cover your eyes (this helps you relax in postures and meditation). General public is welcome. MMJ Cardholders will receive a goodie bag sponsored by NECTAR FARMS.