55+ Sit & Shine Fitness - Phoenix, AZ 2026

Description

Join the Sit & Shine Fitness Class!

Join us for Sit & Shine Fitness class every Tuesday at 9:30 AM at Vernell Coleman Recreation Center! This engaging class offers a variety of chair exercises designed specifically for seniors 55 and older, helping to improve strength, flexibility, and balance in a safe and supportive environment. Whether you're new to fitness or looking to stay active, Sit & Shine is a fun way to boost your energy and wellness. Come shine with us and enjoy the benefits of movement and community!

Questions? Call (602) 495-5830 or email JaVaughn at javaughn.blackwell@phoenix.gov

Location

VCRC Game Room at Coleman - Vernell Recreation Center

Prerequisites

*Recreation Pass

or *Recreation Pass

Event reminder

LABEL_WCAG

January 13 - February 10, 2026

Tuesday

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Ages 55-200 · Co-Ed

Coleman - Vernell Recreation Center

830 W. Tonto St. Phoenix, AZ 85007
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