Meditative Movement - Scottsdale, AZ 2026

Description Internet Registration has not begun yet. Check Registration Dates in details. Are you interested in having more ease, calm, comfort, and choice in your daily life? If so, join us for meditative movement with the Feldenkrais Method®. These Awareness Through Movement® (ATM) lessons involve slow, mindful movements that can relieve stress and lead to more ease in your daily activities. Become more aware of your habits and tensions so you can let them go. In most lessons you will be lying on the floor on a cushioned surface, with occasional sitting and standing. Lessons and positions can be adapted to any ability. This class is open to anyone - no experience necessary. Age Category Adult 14+ Location VLSC - Room 5 at Via Linda Senior Center Prerequisites Senior Center Membership Instructor Laurie Haynes February 26, 2026 Thursday Add to calendar Ages 18-255 · Co-Ed Via Linda Senior Center 10440 E Via Linda SCOTTSDALE, AZ 85258 View Map Visit website fitness [/fitness]