Description Learn the Yang Style Long Form, a slow, graceful, rhythmic
exercise, which promotes good health and improves balance, memory and
concentration. The Yang Style Long Form is a series of postures which
are broken into three sections. Beginning class will cover positions
from the first section. Age Category Adult 14+ Location VLSC - Room 2
(NR) at Via Linda Senior Center Prerequisites Senior Center Membership
Instructor Mary Isaacson
courses
1831
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26/08/2021 Last update