Description Learn the Yang Style Long Form, a slow, graceful, rhythmic
exercise, which promotes good health and improves balance, memory and
concentration. The Yang Style Long Form is a series of postures which
are broken into three sections. Beginning class will cover positions
from the first section. Age Category Adult 14+ Location GRSC - Room 02
- Dance at Granite Reef Senior Center Prerequisites Senior Center
Membership Instructor Mary Isaacson
music
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17/12/2021 Last update