Description Cardio Kickboxing class is a fun and action-packed workout
that combines martial arts, boxing and dance moves. You will learn the
main techniques about kickboxing and practice them during the class
period. Class is suitable for males and females. It is a great
work-out for upper and lower body, while having fun and getting great
results. Expect conditioning, toning as well as a great increase in
your stamina after the first few sessions.
A CURRENT RECREATION PASS IS REQUIRED FOR A $2 DISCOUNT
Activity Secondary Category
Health and Fitness
Location
Main Building - Century Room
Instructor
Lisa White
Emmanuel Allen
Event reminder
LABEL_WCAG
July 17, 2025
Thursday
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Ages 16-255 · Co-Ed
South Mountain Community Center
212 E. Alta Vista Rd. PHOENIX, AZ 85042 View Map
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martial-arts [/martial-arts] kickboxing [/martial-arts/kickboxing]
music
sports
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18/07/2025 Last update