Group Fitness - Cardio Kickboxing - 16+ - Phoenix, AZ 2026

Description MONTHLY REGISTRATION Cardio Kickboxing class is a fun and action-packed workout that combines martial arts, boxing and dance moves. You will learn the main techniques about kickboxing and practice them during the class period. Class is suitable for males and females. It is a great work-out for upper and lower body, while having fun and getting great results. Expect conditioning, toning as well as a great increase in your stamina after the first few sessions. Activity Secondary Category Health and Fitness Location SMCC Century Room at South Mountain Community Center Prerequisites *Recreation Pass or *Recreation Pass Instructor Lisa White Emmanuel Allen Event reminder LABEL_WCAG January 06 - 29, 2026 Tuesday, Thursday Add to calendar Ages 16-255 · Co-Ed South Mountain Community Center 212 E. Alta Vista Rd. PHOENIX, AZ 85042 View Map Visit website martial-arts [/martial-arts] kickboxing [/martial-arts/kickboxing]