We begin the nurturing class with floor stretches, breath-work,
standing poses, and light meditation. After relaxing and restoring
balance to the body, mind, and inner self, we are ready to move into
the studio. In the studio, we focus on bringing the insights from our
yoga session, and to express your thoughts and inspirations through
different forms of art. The class will offer various channels of art,
like watercolor, painting, and sculpting. While a professional artist
will guide the sessions, the result will come from within. Suitable
for beginners and anyone seeking an easy to follow well-rounded
class.Bring your own yoga mat and towel.
More info www.artstudioagoura.org [http://www.artstudioagoura.org]
Contact: info@artstudioagoura.org
courses
yoga
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19/10/2018 Last update