Chair Strength & Movement - Laguna Niguel, CA 2026

Description Internet Registration has not begun yet. Check Registration Dates in details. This class will combine weights, stretching, balance and coordination exercises to help strengthen the body. The class will be both seated and standing using low impact movement to increase overall health. You will need light weights, a noodle, hand towel and small ball (all equipment will be discussed in class). ------------------------- Online convenience fees will not be refunded. Location M-Oak Room at Sea Country Center (49) Instructor Stephanie Pacifici Ron Gorman Ice Palace Staff Kathy Lucey Charlene Jordan Play-Well Teknologies Vivian Stapleton Ross Costa Angie Knight Ken Du Bose Anette Monroe Bonnie Bachelor Ebrahim Amin On Target - Staff MaryAnn Easley Darren Jones Arroyo Trabuco Golf Course Staff Jenny McGlinchey Playtime Adventure Staff Sylvan Learning Center Of Laguna Niguel Dana Hills Tennis Center Cristina Steifel Fran Fisher Shoji Nishimura Tricia Bowman Katy Norton Marga Dill Jennifer Lak CS Dance Factory March 05 - 26, 2026 Thursday Add to calendar Ages 50-255 · Co-Ed Sea Country Center (49) 24602 Aliso Creek Road LAGUNA NIGUEL, CA 92677 View Map Visit website fitness [/fitness]