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The Importance of Sleep for Cognition - Laguna Niguel, CA 2026
12
JAN
Mon
2026
10:00 AM
12:00 PM
Event ended
Description
Come to this fascinating presentation focusing on how sleep affects the brain, how much sleep and what kind of sleep adults need for optimal health, and how to develop your own sleep hygiene for better brain function. Presented by Alzheimer's of Orange County.
Location
Pines Room
Event reminder
LABEL_WCAG
January 12, 2026
Monday
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Co-Ed
Sea Country Center (49)
24602 Aliso Creek Road Laguna Niguel, CA 92677
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Views -
11/11/2025
Last update
Free time
Sea Country Center (49)
aliso creek road 49, laguna niguel, ca
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aliso creek road 49, laguna niguel, ca
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Sea Country Center (49)
aliso creek road 49, laguna niguel, ca
Event from
active.com →
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Create events for free. They will be immediately recommended to interested users.