Description
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Give your body the care it deserves with this gentle full body stretch class designed to release tension, improve flexibility, and mobility. Through slow, intentional movements and guided breathwork, you'll leave feeling more open, relaxed, and reconnected with your body.
(all equipment will be discussed in class).
Location
O-Pine A at Sea Country Center (49)
P-Pine B at Sea Country Center (49)
Instructor
Stephanie Pacifici
March 04 - 25, 2026
Wednesday
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Ages 50-255 · Co-Ed
Sea Country Center (49)
24602 Aliso Creek Road Laguna Niguel, CA 92677
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