Click here to register:
https://www.innerengineering.com/ieo-new/free-sessions/
[https://www.innerengineering.com/ieo-new/free-sessions/]How
successful you are in life simply depends on how well you can use your
mind and body. This session offers simple, but powerful yoga postures
to bring stability and balance.
- Can improve memory, concentration, and mental clarity
- Can relieve stress and anxiety
- Strengthens the spine
- Takes only 5-10 minutes to practice daily
Designed by Sadhguru, a self- realized yogi and foremost authority in
the field of yoga.
This session will be conducted by a trained Isha facilitator, after
which ongoing online support will also be available.
Age 7 & up
This session is brought to you by Isha foundation, an international
non-profit aimed to bring well-being to everyone through yoga and
meditation.
yoga
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22/07/2019 Last update