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Adult Fitness - Push the Limit Advanced - Citrus Heights, CA 2025
Description
These fitness classes are for adults and mature adults looking to improve strength, endurance balance and flexibility. Classes will include chair aerobics, strength training and breathwork.
*Option to bring small dumbbells for added intensity (ex 1 lb., 2 lb., 3lb.). Think small. Please wear fitness appropriate shoes.
This class is for those who are looking for more of a challenge. There is no chair-work done in this class.
*Please wear fitness appropriate shoes
*Option to bring small dumbbells for added intensity (ex: 1 lb., 2 lb., 3 lb.). Think small!
*Please wear fitness appropriate shoes
Location
Rusch Park Auditorium at Rusch Park Community Center
Instructor
Erin Alvarez
Event reminder
LABEL_WCAG
December 01 - 19, 2025
Monday, Wednesday, Friday
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Ages 18-255 · Co-Ed
Rusch Park Community Center
7801 Auburn Blvd. Citrus Heights, CA 95610
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