~ Are you looking for a CREATIVE OUTLET? Tried the Wine +
Painting... but want to be in a more peaceful and creatively spiritual
environment?
I’m Anna, a yoga instructor, aromatherapist and hypnotherapist who
enjoys bringing wellness with conscious creatives.
Winter is ending... Spring is springing!
Let the winter go ... and bring in new intentions this Spring with
this creative class.
I’ve paired up with local artist, Caroline. She’s the owner of
Claytime Ceramics in Ocean Beach and won ‘Best Place to do
Crafts.’
We are hosting a Yoga + Painting class focused around opening our
chakras and creative intentions. Specifically the sacral chakra where
our creative energy and passion come from.
This is a great way to cultivate your creative energy and set
intentions to bring more creativity or passion into your life.
The first hour will be designed around a guided meditation, including
a Tibetan singing bowl focused around the root chakra, yoga and
knowledge around the chakras and intentions.
The last two hours will be designed around painting - A guided
painting around chakras and a yogi in lotus or seated position.
All of the paint supplies will be provided but please sign up early so
we know how many supplies to bring!
Also, Dr. Kombucha is provider for all who come to enjoy through the
class to raise your vibration and elevate good vibes within the sacral
chakra.
Please bring:
A journal, yoga mat, towel, clothes you don’t mind getting dirty for
the class (or an apron), yoga clothes and water.
A good idea would be to fast before the class so you can connect to
your true intentions.
Please arrive 10 min early to set up.
Hope to see you there!
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29/04/2019 Last update