Sunday Flows (Pay What You Can Vinyasa Yoga)

Space is limited to 8 students per session, please visit bit.ly/yogawithbridget [https://bit.ly/yogawithbridget?fbclid=IwAR1GRJJZbALgzMPbCJHEsBbu5-hOaxzgUKaO-9NodQpnrqkPuJbponnwIBs] for more info and registration.I am honored to welcome you into my living room in Culver City which will be transformed for these SUNDAY NIGHT CLASSES ON MARCH 22, April 12, April 26, May 10 and May 24. We will do a 60-minute VINYASA FLOW, suitable for all levels, closing out with restorative postures and breath work to chill out and get ready for the week ahead. Please bring a mat, water, and a mug for tea. If you've never tried yoga before, this is a perfect casual environment to reflect inward and release through movement. This is a donation-based class, you are welcome to contribute before or after the class if you are called and no one will be turned away for lack of funds. About me: I am a 200 Hour Certified Yoga Teacher and musician. I follow the Ashtanga yoga method in my own practice and am trained in vinyasa, restorative (yin), and children's yoga.