I Feel Good! Program Summary A transformative FREE 6 class program is
open to families and individuals focuses on health and the prevention
of chronic diseases such as cancer, diabetes and heart disease. This
class is a family friendly event and kids can attend this class
accompanied by an *****. The class will meet twice a month for a total
of six weeks and will be held in English. Reserve your Eventbrite
ticket now to start the enrollment process. We will contact you as
soon as you claim an Eventbrite ticket! * This program consists of a
total of 6 classes and is made possible with funding from the SF
Sugary Drinks Distributor Tax Community Funds * Who Would Benefit from
this Course? - Are you interested in making a massive positive change
in your health in 2020? - Do you want to make these changes supported
by an intensive learning model? - Are you interested in receiving
support around managing a chronic disease you have or reducing your
chances of a receiving a chronic disease diagnosis? - Are you looking
to find a time, group, or community space to create a healthy
lifestyle for yourself and/or your family with support? - Have you
ever wondered about what natural methods of chronic disease prevention
might be? - Are you living in, near, or around the Excelsior District
of San Francisco and desiring information around topics of natural
health and wellness? If this sounds like you and/or your family, then
please reserve your Eventbrite ticket now to start to enroll and
register! What will you learn? Program Dates & Description of topics
covered: *Sunday, January 19th: Chronic Illness Prevention Education
w/ Holly Calica *Sunday, January 27th: Nutrition For Chronic Illness
Prevention w/ Angel Le *Sunday, February 2nd: Healthy Cooking For The
Family w/ Kahlilah Nelson *Sunday, February 9th: Herbs For Health &
Wellness w/ Holly Calica *Sunday, February 16th: The Power Of Detoxing
w/Jennifer Navarro-Marroquin *Sunday, February 23rd: The Mind-Full
Life w/Lindy Sin What are people saying? - "I learned about how the
food helps my body, it was hands on, interactive, we got to taste the
foods and learn how they make us feel good!" - "I can apply this
knowledge from this program easily into my daily family life." - "This
program helped me understand that being healthy is a lifestyle, and
that it can be fun!" Who is facilitating? Angel Le -Clinical
Nutritionist Angel holds a Clinical Nutrition Certificate and offers
Nutritional Consultations as well as Nutritional classes within the
Peninsula and at Community Well. She carries nutrition as a passionate
part of her small and growing family. Holly Calica -Clinical
Herbalist - Holly Calica, Co-Founder of Luna Nueva Wellness
Collective and Kalingafornia Laga, continues to bring her experience
as an educator, artist, and herbalist to the San Francisco Bay Area.
Her unique background as a Cultural Worker preserving Indigenous
traditional knowledge, skills, and practices lends itself to
participating in the revitalization of plant medicine and other
cultural practices in our time. She revels in teaching all she has
learned about plant medicine, self-massage bodywork, and spiritual
healing in the community in order for the community to learn about
self-care and self-healing. She has spent the last five years
collaborating with others to provide holistic and integrated care in
private practice, clinical work, and educational forums. Her current
work is in mentoring community members in becoming herbalists to for
the well being of all. Jennifer Navarro-Marroquin- Prosperity Coach &
Holistic Practitioner Jennifer is proud to have a practice that
integrates two of her passions- Financial Education and Holistic
Healing. She is a financial professional who helps individuals,
families, & business owners to secure their financial futures. She
also has an extensive background in the healing arts including:
massage, aromatherapy, energy work, breathwork, & meditation. She
feels very fortunate to have found a way to weave together her
financial background, and her holistic arts background, to provide a
unique service. Kahlilah Nelson - Wellness & Food Educator Kahlilah
has studied holistic nutrition for the last ten years, learning all
about the miracle of food and the disease-fighting, life-supporting
nutrients we can find in every **** + ways to cook, eat and be in
community that support digestion, a sense of well being and better
sleep. She is committed to help build a world where nourishing,
delicious food and the healing joy of cooking is accessible to all of
us. Tereza Iñiguez Flores - Curandera & Life Coach For over 30
years, Tereza Iñiguez Flores has combined Mesoamerican (Curanderismo)
traditional healing practices with contemporary healing arts.
Integrative and intuitive, her work transforms the lives of
individuals, couples, families and communities seeking to find a
healthier and meaningful life; they find the inner knowledge of their
true essence they need and are given the tools to solve their pressing
issues in their day to day lives as they invite transformation.
Reviving the true essence of the whole person by alleviating conflict,
Flores offers a unique style of life coaching that uses a holistic
approach to healing trauma, physical discomfort, illness,
disconnection, soul loss and depression. Giving them freedom to
weave a colorful tapestry of self-acceptance, expression and
connection with purpose. Lindy Sin -Yoga Instructor Lindy's
heart-based offerings are a doorway to get into a space with yourself
and be present, real and human. She works with (sometimes the
littlest) clients through physical asana practices, breathing, and
meditation for a non-judgemental and fun journey on and off the
mat. Her special interest is to offer yoga to kids, their families
and caregivers in particular ***Reminder this is a family-friendly
class series and kids are welcome to attend the class series with you!
*Attend all 6 classes & be entered to win one of two Samsung Galaxy
Tablet A 7* Reserve your Eventbrite ticket now to start the enrollment
process for... "I FEEL GOOD" A Community Wellness Project! You will be
contacted when you claim your Eventbrite ticket! Thank you.
culture
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24/02/2020 Last update