Soma Dharma ~ Weekly Group Meditation & Talk

ALL are welcome. Teachings are freely offered and donations are accepted as a practice of generosity. Please visit our website www.somadharma.com or find us on social media for more info. Become part of a "Sangha", the community that gathers to hear and practice the teachings of the Buddha and support each other on our paths to liberation from greed, hatred and delusion. Each night we gather, we will practice: * "Vipassana" aka "Insight" meditation for 30-40 minutes. With guiding instruction, suitable for all levels of experience. * Hearing the teachings offered by a trained facilitator or guest Dharma teacher with a 20-40 minute Dharma talk. * Giving time and attention to each other for inquiry and sharing of our experiences. _Guiding instructions are given by a trained Buddhist meditation facilitator or guest Dharma teacher from the lineage of the "Ajahns", the Thai forest masters who have passed on the Theravada traditions of training to western teachers and monastics and onward to today's progressives, who now transmit the Suttas and commentary of the Dharma using the language of our generation in a way that we can all easily understand. _