HEALTH/FITNESS & HIKING POLES WEEKEND RETREAT This RETREAT IS DESIGNED
SO THAT EACH PARTICIPANT CAN CONNECT WITH NATURE, rejuvenate and
experience a variety of classes and activities designed to help you
maintain your ability to enjoy the outdoors. Together we’ll enjoy
POINT REYES AND LEARN TRANSFORMATIVE SKILLS FOCUSED ON IMPROVING AND
MAINTAINING YOUR SKELETAL STRUCTURE AND QUALITY OF LIFE. The WEEKEND
WILL INCLUDE STRUCTURED CLASSES, group movement, and exercise sessions
as well as a variety of HEALTH AND WELLNESS DISCUSSIONS. Participants
may enjoy all or some of the activities and hikes. Expert instruction
will help you improve your ability to hike efficiently and comfortably
using POLES. A variety of top quality POLES WILL BE PROVIDED – learn
which model fits you best and will enable you to achieve your HIKING
GOALS. WEEKEND RATE INCLUDES TWO NIGHTS’ accommodations and most
(HEALTHY AND DELICIOUS) meals at the CLEM MILLER ENVIRONMENTAL
EDUCATION CENTER, located off Limantour Road just past the POINT REYES
HOSTEL. -If you have any special circumstances or questions, please
contact us at fieldinstitute@ptreyes.org. Instructor: This class will
be instructed by Jayah Faye Paley. Click here to read a bio!
Details: - Please arrive 10-15 minutes early to check in - Please
follow the parking instructions for the facility used that day -
Please provide an email you check regularly for updates and reminders
about your class - Registration is required online prior to the event
in order to maintain class sizes - Sales end 48 hours before the start
date. - If sales have ended, and the class is not yet full, and you
would like to attend, please contact us - Dinner will be provided via
a potluck, more on that below. - Click Here to review the facility
being used for the evening Schedule: The Instructor has prepared a
detailed shcedule for the WEEKEND, which may be viewed here. What
to Bring: The instructor has prepared a detailed packing list for the
WEEKEND, which may be viewed here. Food: Meals are coordinated
ahead of time via a website that makes the food for the WEEKEND EASY,
creative and fun. Rather than having to prepare all your meals for
the whole WEEKEND, you will be able to bring 2-3 dishes plus a few
staples. This well-organized website will enable us to see what
everyone is bringing as our culinary experience unfolds. Our focus
is on HEALTHY, nutritious, yummy meals that connect us as we share
stories and enjoy HEALTH-related discussions. You will be able to
contribute in a way that you’re comfortable. Important note: The
instructor will reach out to you within two weeks of the event to
coordinate your meals and help you through the process. About the
PRNSA Field Institute: The PRNSA Field Institute offers hands-on
environmental education classes throughout the year that foster
enjoyment of POINT REYES NATIONAL SEASHORE. Our classes are led by
expert instructors, who take you out of your everyday life and into
the natural world. We host a variety of classes about the arts and
sciences and have something for everyone. You can reach the Field
Institute at (415) 663-1200 x307 or by email
at fieldinstitute@ptreyes.org. Interested in becoming a member
of PRNSA? Click Here! Interested in becoming a PRNSA Field
Institute facilitator? Want to take classes for FREE while helping
out a great cause? Give us a call! Are you an outdoor educator or
artist who would like to teach a PRNSA Field Institute class? Shoot us
an Email!
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24/08/2019 Last update