Let's MEDITATE SF BAY AREA @FREMONT -Free GUIDED MEDITATION Hello
there!We'd like to welcome you to the free Sahaja Yoga MEDITATION
MEETING WHICH WILL TAKE PLACE AT FREMONT AEVERY TUESDAY AND THURSDAY 7
PM. With Sahaja Yoga MEDITATION WE GENERALLY SIT ON CHAIRS TO ACHIEVE
YOGA, effortlessly & spontaneously. As such no asanas (exercises) are
required, no mat or special clothing. All across the globe, many are
seeking new sources of energy. Meanwhile, the most transformative
energy of all is hiding in plain sight, within us. It's natural,
sustainable, and infinitely renewable. It's called inner kundalini
energy. And everyone already has it — everyone! It is often likened
to an inner feminine or motherly energy which automatically knows
about us and what is needed to help us restore balance and harmony
within our subtle being. It works spontaneously, effortlessly,
organically, and cannot be paid for. Sahaja Yoga MEDITATION IS A
SIMPLE, time-honored technique founded by Shri Mataji Nirmala Devi,
that lets you tap into that energy and harness its power to become
better balanced and better connected to yourself — emotionally,
physically, mentally, and spiritually. If you're having trouble
juggling the challenges in your life, Sahaja Yoga MEDITATION MIGHT
WELL HELP YOU MANAGE STRESS, master your emotions and find solutions
to your problems. You may enjoy better health, better focus, and a
deeper understanding of the universe and your place in it. MEDITATION
IS NOT JUST FOR MYSTICS AND MONKS. Sahaja Yoga MEDITATION IS FOR
EVERYONE. Anyone can do it. It's that easy. But with the Sahaja Yoga
experience, you'll quickly realise, it isn't your typical "MEDITATIONS
'R US" type class. It's much more than just feeling peaceful and
relaxed. Sahaja Yoga MEDITATION HAS MANY LAYERS, varied and deep.
Explore at your own pace, in your own way. Our volunteer experts are
always available to help. Ready to plug into your inner energy? A
Sahaja Yoga MEDITATION CLASS IS A GREAT WAY TO START. A few minutes of
your life may be all it takes to connect to your inner energy and
light the path to lifelong transformation. Sahaja Yoga is more than a
temporary solution or quick relief — it is a journey, rather than a
destination. It's all about energy — guaranteed pure and carbon
neutral. You can never have too much of it. The best part? All classes
are free. No strings, no catch. Everyone is welcome. Bring a friend,
bring your self — all are welcome. Beneficial and instructive for
both beginners and the experienced. No prior reservation is required
– simply turn up whenever convenient. Join as a complete beginner at
any class, and learn:– How to MEDITATE, and balance your inner
being– About chakras, and techniques to cleanse them– How to feel,
and decode the condition of your energy centers– How to give
self-realisation to others At the meeting, there will be no bending
and stretching type physical exercises – participants will be seated
comfortably throughout. The classes are conducted in a relaxed
setting, and have a friendly atmosphere.Sahaja Yoga MEDITATION IS
NATURAL AND EASY. A structured GUIDED MEDITATION IS ALWAYS INCLUDED.
In this way, you will both experience MEDITATION, and be able to start
meditating at home from the first day you start. The general format of
the meeting will be as follows:- Introduction – suitable for
complete beginners- A detailed talk on what Sahaja Yoga is and how it
can be done at comforts of your home- GUIDED MEDITATION SESSION – no
prior experience required; and you will experience the state of
MEDITATION FOR YOURSELF- A ‘workshop’ – the opportunity to focus
on specific chakras, increase one’s experience of vibratory
awareness, and learn about and practise giving ‘self-realisation’
to another person. Note- This is not a library sponsored program
www.freemeditation.com www.discoversahajayoga.org/
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More resources: Recorded MEDITATION AND DISCUSSIONS:
https://www.facebook.com/groups/WeMeditateGroup/
[https://www.facebook.com/groups/WeMeditateGroup/]
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yoga
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23/08/2019 Last update