Receive the gentle healing modality of Reiki, as facilitator Jen
Stavitsky channels Universal Life Force Energy for physical, mental,
emotional, and spiritual wellbeing during the guided meditation.
Jen is a certified Reiki master and teacher, polarity practitioner,
and mindfulness facilitator. She first discovered energy work as a
teen, after finding it relieved chronic physical ailments where
western medicine fell short. Her healing sessions involve deep
listening and holding space, facilitating the right environment for
clients to heal themselves. Looking to detach from an overactive
thinking mind and anxiety, mindfulness became an invaluable part of
Jen’s daily life. As gifts of this practice, she is most grateful
for her ability to work with challenging emotions and the ability to
cultivate positive ones. Helping others find ways to integrate the
rewards of these practices into their own lives is the cornerstone of
her passion. Animals, art, time in nature, and horror films round out
her personal alchemy for wellness.
Blankets, cushions, zafus and water will be provided. Please arrive 10
minutes early to check in and get situated.
education
yoga
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02/03/2020 Last update