Description Chair Yoga is one of the most gentle forms of yoga.
Students perform postures and breathing exercises using the support of
a chair. This class is perfect for students recovering from injury or
illness, and anyone who wants to experience the many benefits of yoga
without having to get up and down from the floor. Benefits include
increased strength, mobility, balance, and flexibility, along with
improved circulation and cognition. No prior yoga experience
necessary.
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No class December 5 or December 26
Location
Gloria McClellan Senior Center Azaela Room
Instructor
Senior Recreation Instructors
Event reminder
LABEL_WCAG
December 12 - 19, 2025
Friday
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Ages 50-255 · Co-Ed
Gloria McClellan Senior Center
1400 Vale Terrace VISTA, CA 92084 View Map
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fitness [/fitness]
sports
yoga
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11/11/2025 Last update