Description Gentle Karate for Adults - Intro Session Have you always
wanted to learn martial arts but weren’t sure how to do so? Then
this class is for you! In this class there is no sparring, no throws,
no martial arts props. Just techniques, kata, self-defense and fun in
a supportive community of people seeking strength + self-protection.
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Attire: sweatpants, Gie, shorts past knee. No jewelry. Short nails are
recommended. Long hair tied back. Bring a thick yoga mat + positive
outlook, water and hand towel for sweat.
Age Category
Adult 18+
Location
CP - Medium - Dance Trail at Central Park
Instructor
Shawna Ginocchio
music
13
Views
10/07/2025 Last update